Mental disorders are also referred to as mental illness and they refer to a broad range of mental health problems. These are health conditions that adversely affect your behavior, mood and thinking.

Mental disorders can take different forms like depression, schizophrenia, eating disorders, anxiety and a host of others.

People can have mental health concerns at intervals. However, a mental health concern becomes a mental health problem when the signs and symptoms induce regular stress and your ability to perform optimally.

A mental health problem has the capacity to make you miserable and you could face problems in your relationship, work and school.

Symptoms associated with mental disorders are best managed with psychotherapy which is known as talk therapy, and medications.

The following are signs and symptoms of mental disorders

  • Sadness
  • Confused thoughts
  • Unnecessary fears and worries
  • Feelings of guilt
  • Frequent mood swings
  • Withdrawal from loved ones
  • Unnecessary tiredness
  • Drastic increase or reduction in sex drive
  • Suicidal thoughts
  • Substance abuse

A good number of times, people who have mental disorders usually experience physical problems. This could be in form of pain at any part of the body. If they persists for a very long time, then it is likely that help is needed and a mental disorder is in play.

If you experience signs or symptoms of a mental disorder, it is important to see a healthcare provider or a professional who is versed in mental health.

A good number of times, people who have mental health problems are not good at spotting that they have a disorder. Even though the symptoms are staring them in the face, they do not like considering the reality.

So, they would rather pretend like all is normal, and they would go about with their normal lives, affecting those who are around them without knowing.

There is a likely chance for suicidal thoughts to set in, so it is important to seek help from professionals before you hurt yourself without knowing.

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